December 2011
16 posts
Confused about body measurements?
romanicola:
VOILA! i was always so confused about which parts of my body i had to measure.. especially my hip area. I never knew if i was supposed to measure the biggest or smallest part :s
November 2011
34 posts
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Pretty Confident: Flaunt Your Unique Beauty... →
Worried about your crooked smile? The bump on your nose? Whether your hips look too big in running tights? Fuhgeddaboudit! These FITNESS readers learned to embrace — and celebrate — their one-of-a-kind beauty features. You can too!
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The 6-Week Ultimate Ab Workout: Getting Started... →
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What You Need to Know to Lose Belly Fat →
Fed up with my abominable abdominals, I turned to lab docs for help in separating fact from flab. Here’s what to know to lose the excuses — and the crunches.
The Shoulder Pendulum.
105skinnyfeathers:
A,
B,
Do 15 reps.
15 Best Marathons For First-Timers To Run →